oksea overseas
The global demand for Indian onions is experiencing rapid growth, with India ranking as the second-largest producer worldwide.
Green chillies play a crucial role in Indian cuisine, being an essential component.
Lemon, a popular citrus, holds medicinal value in its fruit, juice, and peel.
Drumstick or Moringa tree pods are typically long, smooth, dark green, and three-sided
Ladyfinger, a green vegetable, is finger-like with health and nutritional benefits.
Bitter Gourd, or Bitter Melon, is globally cultivated for its staple fruit in Asian cuisine.
Elephant foot yam may treat diabetes, liver, and gastrointestinal diseases, acting as antifungal.
Spring onions, with hollow-tubed green leaves and white bulb, are versatile in Asian cuisines.
Cucumber, a widely cultivated vegetable, is exported in large quantities worldwide by Indian exporters.
Mushrooms, a non-traditional cash crop, are increasingly exported from India, grown indoors.
Bottle gourd, or Calabash, a white-flowered gourd, is harvested young for vegetable consumption.
Bell peppers, part of the nightshade family, are low-calorie and vitamin C-rich fruits.
Carrot, Daucus carota, is a perfect health food—crunchy, tasty, and highly nutritious.
Curry leaves show potential for antibacterial, antidiabetic, pain-relieving, and anti-inflammatory effects, requiring further research.
Ginger root, extensively utilized as both a spice and in folk medicine.
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