Figs, also known as Anjeer, are a distinctive and nutritious fruit with a rich history of human consumption spanning centuries. Growing on the Ficus tree native to the Middle East and Asia, they are cultivated worldwide. Featuring a soft, fleshy texture and a sweet taste, figs find their way into a variety of culinary creations, from desserts and breads to cereals. Whether enjoyed fresh or as a topping on yogurt or ice cream, figs showcase their versatility. Beyond their delicious flavor, figs are valued for their health benefits, being high in fiber and rich in essential nutrients such as vitamins A, C, and K, along with calcium, potassium, and iron.