Custard apple, also known as cherimoya, belongs to the subtropical Annonacea family. Referred to as sitafal in India, it features tough, green, leathery skin and creamy flesh inside. Available in various shapes, such as spherical, round, irregular conical, or heart-shaped, custard apples are renowned for their health benefits. High in fiber, they aid digestion, prevent constipation, and contribute to body detoxification. Additionally, cherimoya is a nutrient-rich fruit, containing potassium and magnesium, which can help lower blood pressure by dilating narrowed blood vessels. Given that high blood pressure is a risk factor for heart diseases and strokes, the nutritional profile of custard apple makes it a valuable addition to a healthy diet.